Prostate Cancer: Overview and More

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Doctor Warns Men Over 50 With An Enlarged Prostate: You May Be At Risk Of Kidney Failure

BPH or Benign Prostatic Hyperplasia can lead to severe health risks if left untreated. Read on to know what our doctor says. You can easily take care of your prostate health to overcome health complications. A few lifestyle tweaks will help you avert the risks.

Turning 60 is a milestone, bringing a wealth of life experiences. But it can also bring some unwelcome physical challenges. Did you know that 50 per cent of men at this age experience an enlarged prostate? It's not just about frequent trips to the bathroom or the discomfort of painful urination; if left untreated, BPH (Benign Prostatic Hyperplasia) can lead to serious complications, including kidney failure. Taking care of your health now could make all the difference in your quality of life.

Kidney's At Risk: Severity And Signs Of BPH

The prostate, a small gland about the size of a walnut, sits between the bladder and the penis. It's wrapped around the urethra the tube that carries urine out of your body. When the prostate enlarges due to BPH, it can squeeze the urethra, making it difficult for urine to pass through. This can lead to serious issues, including kidney failure

The signs are

Fatigue

Nausea,

Swelling in the ankles, feet, and legs

Shortness of breath

Reduced urine output

If neglected, this can cost you your life.

Tips To Bring Down Risk Of BPH

Taking care of your prostate gland is easier than you think. Here are a few do's and don'ts that can decrease the risk of kidney failure caused by BPH

Maintain A Healthy Weight

In India, 2.6 crore men are obese, yet very few know that it can harm the health of their prostate. Obesity sets off a chain reaction in the body, leading to issues like increased intra-abdominal pressure, hormonal imbalance, inflammation, and oxidative stress. The combined effect of these factors creates greater risks of developing BPH.

Follow The Mediterranean Diet

You can support a healthy prostate without relying on vitamins. The Mediterranean diet includes rich green leafy vegetables, whole grains, healthy fats from sources such as olive oil, nuts, seeds, moderate amounts of seafood, and low amounts of dairy and red meat.

Keep Red Meat Away From Your Plate

Avoid eating red meat regularly. It has been associated with PhIP, a chemical compound released when red meat is charred, which can cause an increased risk of prostate cancer.

Say No To A Sedentary Lifestyle

With busy schedules, many of us don't prioritize healthy eating or staying active. Here's something to think about sitting around too much might be hurting your prostate health. Just by walking for about 2 to 3 hours a week, men can reduce their risk of BPH by as much as 25 per cent.To maintain a healthy prostate, you should exercise daily.

Treatment Options With Reduced Pain And Short Hospital Stays

People think that surgery is the only way to treat BPH. However, without making large cuts and scarring tissues of your body and with reduced hospital stays, you can get treated. Prostate Artery Embolization (PAE) is a minimally invasive procedure performed by Interventional Radiologists, they insert a small tube through the artery present in your thigh or wrist. Moving X-rays help Interventional Radiologists in navigating the tube into the blood vessel that feeds the prostate. After that, the IR injects small beads through that tube which helps decrease the prostate's blood supply and, as a result, the prostate shrinks.

(This article is authored by Dr Karthik Damodharan, Director, Department of Vascular & Interventional Radiology, MIOT International)

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Enlarged Prostate Symptoms: 5 Lifestyle Tips To Manage The Signs Of Benign Prostatic Hyperplasia Naturally

Benign Prostatic Hyperplasia (BPH) is a common condition that affects many men as they age, causing the prostate to enlarge and potentially leading to uncomfortable urinary symptoms. Enlarged Prostate: 5 Effective Lifestyle Modifications to Ease the Symptoms of Benign Prostatic Hyperplasia

Benign Prostatic Hyperplasia, or BPH, is another term used for an enlarged prostate which affects urination for most men as they age. It is a non-cancerous growth of the prostate gland that can significantly reduce the quality of life and lead to conditions like frequent urination, pain in urination, discomfort in the lower abdomen, and a feeling of incomplete urination. While not all men suffer from this condition, some cases of BPH, if left untreated, could lead to damage of the bladder or even an inability to pass urine at all.

The treatment options for BPH often depend on the seriousness of the symptoms. The main treatments are medication, either in pain relief or reducing the prostate size; other minimally invasive procedures such as water vapour therapy; and surgical intervention, including a procedure known as prostatectomy. Water vapour therapy is a new and minimally invasive procedure which uses steam that help reduce the tissue of the prostate, offering faster relief.

5 Effective Lifestyle Changes to Manage Benign Prostatic Hyperplasia

Lifestyle changes, apart from medical treatments, help in reducing the symptoms caused by BPH and improve the overall well-being of a patient:

Dietary Change

A diet that includes high fiber with fruits, vegetables, and whole grains may help control bowel movements and reduce pressure inside the prostate. Low salt consumption, less alcohol, and less caffeine may also reduce irritation to the bladder.

Fluid Intake

The restriction of fluid intake, particularly in the evening may reduce urination at night. However, hydration should not be compromised to prevent other such complications such as urinary tract infections.

Physical Activity

Exercise and physical activity improve blood flow and circulation. This may decrease some of the symptoms of BPH. A patient with BPH always consult their doctor before starting any exercise or physical activity program.

Bladder Training

Training to delay urination and prolong the gap between bathroom visits can help to strengthen bladder control as well as decrease the urgency of urination.

Stress Management

Stress can aggravate the symptoms of BPH. With yoga and meditation, the pelvic muscles can be relaxed, and urinary frequency can be lowered.

Although symptoms might reduce with lifestyle changes, they do not offer a cure for BPH. It is necessary to seek appropriate expert consultation for diagnosis and discuss the proper treatment like medication or water vapour therapy, Early intervention can help prevent complications and improve the quality of life.

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Aquablation: A New Era In Enlarged Prostate Treatment

Benign Prostatic Hyperplasia (BPH), or enlarged prostate, is a common condition affecting millions of men, especially those over 50. It can lead to uncomfortable urinary symptoms and significantly impact quality of life. At Memorial Healthcare System, the innovative Aquablation procedure is changing the landscape of BPH treatment.

What is Aquablation?

Aquablation is a minimally invasive robotic technique that uses high-velocity water jets to precisely remove obstructing prostate tissue. This advanced procedure combines real-time imaging with robotic precision, allowing for tailored treatment that minimizes damage to surrounding tissues. By using water instead of traditional surgical tools, Aquablation reduces trauma, leading to quicker recovery times, and preserves ejaculation in the vast majority of men.

The Procedure

Aquablation begins with a thorough evaluation by one of our specialized urologists. During the procedure, which is performed under anesthesia, a small camera is inserted into the urethra and a small ultrasound probe is placed in the rectum. Advanced ultrasound imaging creates a 3D map of the prostate, guiding the water jets to remove tissue responsible for urinary obstruction. Postoperatively, most patients stay in the hospital for one night. The patient is discharged home with a catheter for several days and once removed it is recommended to avoid strenuous activity for 1-2 weeks.

Benefits of Aquablation

1. Minimally Invasive: Less pain and a faster recovery compared to traditional surgeries.

2. Precision: Real-time imaging ensures customized treatment.

3. Lower Complications: Reduced risk of side effects like erectile dysfunction, ejaculatory dysfunction and urinary incontinence.

Aquablation at Memorial Healthcare System is a promising option for men suffering from BPH. With a focus on patient comfort and education, the expert team provides comprehensive care to help individuals regain control over their urinary health. If you or a loved one is dealing with BPH symptoms, visit MHS.Net/Aquablation to learn more about Aquablation at Memorial and how it can improve your quality of life.

Content provided by Memorial Healthcare System

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